Tuesday, June 25, 2013



Last night we took the kids to their very first movie!


Yes, Tanner took his precious golf club into the theater.. which I actually just realized we left there!

I have been a little hesitate to take Tanner and Baylee to a movie just because they have the attention span of a two year olds.

We took them to Monster University and they absolutely loved it!! We of course got popcorn and drinks that kept they occupied and they surprised me and did really well! Bee got a little restless towards the end.. I won’t lie. I did too. But we made it through our first movie as a family!



This morning I jumped out of bed and scarfed down some overnights OIAJ with a handful of blueberries before heading to the workout.


In the Jar:

1/2 c. Oats

!/2 C. unsweetened Almond milk (vanilla)

2 tbs chia seeds

1 tsp. PB2

Left over Almond Butter

A couple drops of stevia

Easy peasy.

Mix all of that together in a jar of PB or AB and throw it in the fridge then grab and go in the morning!

An easy and quick breakfast is a necessity in this house!

Todays workout at GPP was FUN!


Source –> all demos are on this site!

Box jumps-As high as possible, was my favorite part of the workout today.

They pushed you to get over a little fear.

So many people conquered the fear of a box jump today including this girl! 

It never ceases to amaze me what the GPP community seems to accomplish day in and day out.

I’m not just saying that because I work there, I appreciated it long before I became an employee. They really have an amazing program, that not only improves your fitness in all aspects but your life as well.

Who isn’t a little intimidated by this?


I watched a few people conquer this jump!

We measured it at about 42 inches! Somebody even got on top of 9 plates… Amazing.

One plate at time..

Proof that we (everyone) really can do HARD things.


Even if we get a little beat up in the process.. Winking smile

After class I got to hang out and coach these awesome kids.

I stayed after with two of them for a few minutes and helped them work on their kips. They both got their FIRST kipping pull-ups!!


What a tough group.

I taught pump tonight and then we had a family party at Get Air in Utah. (A giant trampoline park in Utah)


I wouldn’t really recommend it for toddlers. There were a lot of older kids jumping around and it gets a little crazy.

They however had this hurricane simulation machine…


Brent said they loved it!

Then he turned it on..


oops.. didn’t love it as much as he thought he would..

Don’t worry, he was okay, he got out quick and we don’t normally through our kids in a hurricane…

Not a bad place for a “time out” though… Winking smile

What is a fear you have overcome lately? (Doesn’t have to be fitness related.)

What was your workout today?