Hey guys! Here is the boot camp workout that I promised you.
If you get bored during your workouts quickly, try this one! It keeps you moving the whole time and before you know it you will be done!
The weather in Utah has been unseasonably warm…
And we are enjoying every moment of it!
We walked around with a couple of neighbors and our herd of children.
Tanner was quite a helper.
Since the weather has been so nice this week we have programmed some more running in our workouts at the gym. I have missed running outside SO much! I took it slow and steady but it felt amazing!!!
I hope the sun stays a little longer..
Here is the workout I did today at GPP!
Dinner as of late…
EAT ALL THE EGGS….
HERE ARE A FEW GREAT ARTICLES FOR YOU!
Yes, we still core by Neil Anderson @gppfit.com
Normal by Ashley Dickamore (my cousin)
Take a minute and give both a read. Great stuff!