Tuesday, March 11, 2014

I’m Alive.

Long time, no talk! I have totally missed blogging! It feels good to be back. I have so much to catch you up on but I don’t really like to blog past tense so lets jump right on track.

I took off most of last week because #1 Weather was great. #2 I took T.V and all electronics away from my kids so I refrained as well and we went outside and played. We had a blast. Almost like a staycation, but with work and I made most of my own meals, oh and house work. Still had a great week.

Let’s get down to business!

I put my bootcamp through a rough workout this week.

Rough Rack

You can even do this workout with dumb bells and do it from home! It starts off easy, but trust me, you will be dead by the end!

Today, I taught a bootcamp, and body pump today. Both classes were full and always love a rough pump class!

Last week I wrapped up my Winter season of GPP Kids Class!

I love coaching these tweens.They work hard and know how to have fun! I’ve missed them this week and can’t wait for spring to start on April 7th! 

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My sister invited me to workout at her gym and I spent most of the time on this cool spin bike.

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It felt more like a game then a workout! You got to select your course/race and even got to steer your bike! It was fun because I’m the type of person that thrives off a little competition so it was fun to pass others on the course.

People have emailed me asking what I like to eat pre-workout. I am totally the type the of person that needs food before I workout and my go-to is a Ezekiel English Muffin, topped with Trader Joes Raw Almond Butter and banana slices.

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For lunch lately, it has been either a crunchy roll from my local grocery store Sushi bar ---> Which is completely affordable and delicious.

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Or the classic favorite with friends.

CHIPOTLE!

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For dessert…

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And because I haven’t posted a pic of my two little nuggets.

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Bee is clearly into dressing up lately.

I took away their kindle last week and they found it and hid behind Baylees bed playing. I couldn’t find them and just heard them giggling together and how can you get mad at that?

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Have you ever taken a complete social media/blogging break? Try it. It’s refreshing.

Have you had Artic Zero Ice Cream? I love the Chocolate! What is your favorite flavor?