Friday, July 25, 2014

Pioneer Day 2014

Yesterday was a busy day, I knew if I wanted to get a workout in for the day I had to get up early and get it done! 
My alarm went off at 6:30am and I headed out the door. 

This pic makes my belly look kind of small. Ha! I ran a very slow 5k. Then headed to the gym and did a body combat class. 

When I got home the only thing I wanted was a smoothie. It has been a balmy 100 degrees here for about two weeks straight. A nice thick and cold smoothie hit the spot.

I snagged this protein at Costco a few weeks ago and love it! It is plant based and is pretty filling!

Stats on it aren't to shabby either.


In the mix I added: 

1 1/2 cups Orginal almond milk (silk) 
1 cup frozen berries
1 handful spinach 
Ice 


It was sooo thick I had to eat it with a spoon! Just how I like it! 

As soon as I could change we were out the door and running to the pool! 
I was trying to stretch a little bit while sitting on the lounge chair and Baylee told me to get off the chair and do this..

Smart girl. 

The pool we went to has a little kid pool which is awesome for T &B. 


After the pool we met up with Brent for a quick movie date. He had to work yesterday but got done early so we too me the kids to see planes. 

I think I won mom of the year by bringing grapes and edamame for snacks during the movie. Ha! 


We had skipped out on lunch so after the movie we headed to the closest fast food restaurant.

Thanks chick-a-fila! 


I got this grilled chicken salad with berries and of course a lemonade! I'm convinced it is the best lemonade on earth. Although, If it was frozen it would be perfection. 

We spent the night doing fireworks outside with all of our neighbors. We had a great time catching up with everyone and watching fireworks for hours. 


This morning I slept in and headed to GPP to get a workout in before we head to a family reunion. 
This was harder then I thought t was going to be. I spent about 15 minutes on a spin bike afterward to loosen up my legs.  

Off for some family fun.

Do you prefer your lemonade frozen or not? 

Smoothies thick and creamy or thin?