3 meals in 3 minutes. (or less, depending on how fast you read)
- 1/2 C. Old fashioned oats
- 2 tsp Chia seeds
- handful of sliced almonds
- 1/2 Scoop vanilla protein (Dymatize Elite)
- Blueberries, Raspberries.
- Romaine lettuce
- 1/4 of a oversized sweet potato
- 1/2 sliced apple
- 7 Asparagus sticks
- Red bell pepper
- 4 oz grilled chicken
- Balsamic Vinagrette
And yes, that is a serving bowl. AND I killed it. Love love LOVE big salads like this. Fiber, Protein, Carb Veggie loaded and a little sweet on the side. I could eat this everyday.. oh wait.. I kind of do...
BBQ Chicken Pizza/Hot Pocket
- Flat out whole wheat wrap
- BBQ sauce as desired
- Diced Grilled Chicken
- Purple onion
- Soy-Sation mozzarella "cheese"
Which I actually rolled up and ate like a ... HOT POCKET hahaha.. oh jim. you kill me.
Post Dinner.. I was still hungry..
- 1 cup Vanilla unsweetened almond milk
- 1 Scoop of Vanilla Whey Protein (Elite Dymatize)
- 7 or so ice cubes depending on your desired thickness --I like them thick!
- 2 handfuls of Spinach
- 1 tsp of xantham gum
- 1 tsp of Coconut + whatever I sprinkled on top for looks :)
Okay, so kind of like 4 meals and I bet you finished this in 1 minute.. unless you clicked and listened to Jim joke about hot pockets.. if you haven't you totally should.
Tomorrow I'm doing a little GET TO KNOW ME Q & A!! I have collected a few questions that I have recieved lately and I'm going to answer them all! So if you have anything you want to ask me, email me, comment, fb. Whatever floats your boat.
This will be fun!
ASK me ANYTHING!
*email [email protected].
*leave a comment in this post.
Be back Later!!