Work it out

Lets get our Workout on!!!


Got a bun in the oven?

If you are currently pregnant here  are a few workouts for you!!

At Home Workouts!!

• Workout #1
• Workout #2 Dumbells required
• Workout #3 Windocolypse 
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TREADMILL WORKOUTS

• Blast off
• Run and climb (treadmill, stairclimber)
• 25 minute calorie blaster (3 miles)
• Hill Time
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CIRCUIT WORKOUTS

• Runwhich

MORE WORKOUTS COMING YOUR WAY SOON!!!