Thursday, July 11, 2013

This may not be my weekend but it’ll be my year

Hey guys!

Hope your having a great week!

My two favorite kids have a birthday coming up on SUNDAY!! I can’t believe these twinners will be 3!

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I have half marathon this Saturday, I just dived into a new marathon training plan this week also! I’m really excited about it. Its combining endurance training with GPP workouts. I could go on with how GPP has influenced and improved my running, and overall endurance. Heck, I even ran a marathon off of GPP training only.  I don’t simply want to run the race to finish, I want to run the race against myself. I want a PR. When Neil, the owner of GPP formulated this new endurance plan I jumped on board.

I am more of a recreational runner. I run for fun.

I love relays with my friends

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I love trail running

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But I also love proving to myself I can do better then I did before.

This plan is different from any other plan I have followed. I pay attention to my heart rate, which I have never done. It will help me to see how I improve and make sure I don’t over train. Its hard but I’m feeling determined!

I even got a new fun toy!

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My last one had this issue… right after I took it off the charger…

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The battery was always low and has been finicky for awhile.

My half this saturday is The Star Valley Half!

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I’m excited to run it because its one that I  had registered for last year but the night before the race I decided not to do it due to a quad injury I had. Brent actually ran it!

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I’m excited to run in the country!

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It is a beautiful half! I have 2 of my cousins running this year as well! It will be both of their first halves!

Because I am just at the beginning of my training plan I’m instructed to keep my heart rate at a certain exertion during the race. SO I won’t be pushing it this weekend and probably won’t PR but I can feel my PR coming in my marathon distance and that’s what I’m working for! This may not be a PR weekend but its going to be a PR year!

Not to mention, we get to go up to my families cabin (my favorite place on earth) for the weekend!

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Now to get everyone packed, teach boot camp and get the house in order before I leave tomorrow!

Peace out.

Do you pay attention to your heart rate?

What is your next race?