Sunday, November 11, 2012

Whole Wheat Pumpkin Pancakes

Happy Sunday!

I’m happy to report it finally stopped snowing today.

It snowed for 53 hours straight I swear.

This morning when we finally got out of bed. Bee requested pancakes for breakfast and I was completely on board for that plan.

Much better then her idea to go the car wash and get ice cream yesterday. Did I mention it snowed ALL day yesterday?

DSC_1082

Whole Wheat Pumpkin Pancakes

Yields: 10 pancakes

Cook time: 10-15 minutes

Ingredients:

  • 1 cup Skim Milk
  • 1 cup Whole Wheat Flour
  • 1 Egg
  • 1/3 C. Pumpkin (canned)
  • 2 tsp Raw Honey
  • 1 1/2 tsp Baking Powder
  • 1 tsp Cinnamon
  • 1/4 tsp. Nutmeg

*If you want to pump up the protein add a scoop of whey vanilla protein.

Directions:

Put all ingredients in blender and blend until well combined and pour onto hot skillet, when bubbles form and pop, flip and cook on other side. It is about a minute on each side.

Top with favorite toppings- maple syrup, honey, bananas, strawberries, etc.

And devour!

Pancakes should always be mandatory on Sundays.

Great idea Bee.

Now, lets go get some ice cream.

2 comments: